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Channel: Fitness tips for men & exercises to build yourself | Augustman MY
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The Best Flexibility Exercises For Stretching And Relaxing Your Body

While we aspire to sustain a decent living standard by putting in numerous hours at work, a little attention to our health and wellness can go a long way. As our routines keep us seated at our...

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Shoulder-Strengthening Exercises That’ll Make You Stronger And Fitter

Who doesn’t want strong shoulders? Toned and defined shoulders not only look aesthetically pleasing but also play an essential role in improving your overall strength. To that effect, knowing about the...

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Kim Namjoon AKA RM’s Workout Tips To Incorporate In Your Fitness Routine

From entering the K-pop industry in 2013 with a tall and lean physique to becoming a beacon of inspiration for all fitness enthusiasts with his toned and chiselled body, RM has made a monumental shift...

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Best Triceps Exercises For Men To Maximise Arm Strength And Definition

While building upper body strength and achieving a well-defined physique, it is essential to incorporate the best triceps exercises into your workout routine, including triceps dumbbell exercises. The...

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Ab Workouts That Will Help You Reduce Belly Fat

In the fast-paced life that we all live in, it almost gets hard to take care of oneself. From poor diet to a lazy lifestyle, a lot of things contribute to an unhealthy body. One of the primary areas...

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The Best Exercise Music Playlist On Spotify That’ll Make Your Workouts More Fun

Music is undoubtedly everyone’s best companion and trusted wingman to get through tedious exercise sessions. Whether it’s hardcore dance beats or electrifying rock music – hearing your favourite songs...

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A Guide To Staying Fit With Jungkook’s ‘No-Equipment’ Workout Routine

BTS members rarely ever get rest. From back-to-back shoots, recording sessions, concerts, and brand promotions, the K-pop prodigies are always on the go! Despite such packed schedules, Bangtan Boys...

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Best Exercises To Strengthen Your Back Muscles And Build A Strong Foundation

In the realm of fitness, a well-built back stands as the pinnacle of strength and aesthetics for men. It does not matter if you’re a seasoned gym-goer or just starting your fitness journey, knowing the...

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A Look At Ryan Gosling’s Workout Plan If You Want A Body Like Ken’s From...

Margot Robbie’s doll-avatar in Barbie has surely captivated us all, but can we take a moment to laud Ryan Gosling’s Ken-tastic performance in the film? Gosling bowled us over with his ‘Kenergy’, going...

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These Are The Most Expensive Gym Memberships In The World

If you want to get in shape but do it in luxury, these are some of the most expensive gym memberships around the world. Gym memberships are pricey. But there are places around the world that turn it up...

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Cillian Murphy’s Workout Routine That’ll Transform You Into Thomas Shelby Or...

We’re glad to be living in a time when trailblazers like Cillian Murphy dominate the entertainment scene! Whether it’s his riveting act in Christopher Nolan’s Oppenheimer or his stoic and daring...

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A Look At The Workout Routine Of Korean Actor And Jisoo’s Boyfriend Ahn Bo-Hyun

It’s an understatement to say that Ahn Bo-hyun is a sight for sore eyes. Jisoo’s new boyfriend is making waves on the internet now because of his romance with the BLACKPINK star, but it’s really his...

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Mighty Arms Made Easy: The Best Arm-Strengthening Exercises For Men

Building up your arm strength is exactly like sculpting a masterpiece. It’s the art of turning those ‘pasta arms’ into strong ‘pump-a-licious’ canons that even Popeye would be envious of. Strong and...

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A Guide To BTS Member Jimin’s Workout Routine To Stay In Shape

Looking as fit and gorgeous as the BTS members isn’t easy! It requires a lot of discipline, dedication and consistency despite being caught up in rigorous work schedules. While we can’t stop gushing...

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7 Best Fitness Trackers Of 2023: Stay Fit With The Best Wearable Technology

In recent years, the fitness industry has witnessed a remarkable transformation with the growing popularity of fitness trackers. These gadgets have pretty much revolutionised the way people approach...

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Kim Taehyung’s Workout Routine: How BTS’ V Stays In Shape

Gush over the stunning physiques of the BTS septet for all you want, but have you ever tried emulating it? We bet no! While the K-pop stars make these drool-worthy physiques look effortless, a lot of...

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Jackson Wang’s Workout Plan: How The K-Pop Star Stays In Shape

GOT7‘s Jackson Wang hasn’t only risen the ladder of popularity because of his talent, but also his gorgeous looks and charm. With his rock-solid abs, chiselled jawline and lean physique, the Hong...

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Jeremy Allen White’s Workout Plan: How The Emmy-Winning Actor Stays In Shape

Jeremy Allen White isn’t just your next-door Hollywood heartthrob whose acting finesse is sweeping the award season and how – he’s also a big fitness enthusiast. The Bear star puts up a fair share of...

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A Closer Look At Song Joong Ki’s Workout Plan And Diet

While Song Joong Ki is famous for his stunning baby face visuals, he doesn’t shy away from training his body as a beast when a role demands so. If you’re also curious to know the secret behind Song...

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Lee Dong-Wook’s Workout Plan: How Does The Korean Heartthrob Stay In Shape?

The swoon-worthy obsession with K-pop stars isn’t going away anytime soon. If you’ve been immersed in Korean dramas for a while now, Lee Dong-wook is a name you must’ve stumbled upon many a time. The...

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